The Menopause Disruptor Podcast
Welcome to The Menopause Disruptor Podcast, I’m your host, Mary Lee, a compassionate Menopause Doula and Licensed Menopause Champion in partnership with The Menopause Expert Group.
My mission is to challenge outdated narratives around menopause. The menopausal transition is a natural phase of life that deserves to be embraced, not stigmatized.
Reflecting on my own encounters with the lack gap in female hormonal health and leaning in on my experience in science communication and public relations practitioner, I decided the time is now to rewrite the script and bring truth and reliable resources to the forefront.
In each episode, I tackle taboo topics and disrupt the status quo on how we think, act, and treat menopause - peri to post. Join me in these informative conversations, either alone or with credible guest experts, as I dive into real, raw, and relatable discussions surrounding the mental, physical, emotional, and spiritual aspects of aging.
It’s time to reclaim our voices and advocate for our health with confidence.
Midlife should be the best life, and it will be!
The Menopause Disruptor Podcast
An Age-Defying Master Antioxidant is Transforming Health with Dr. Nayan Patel
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this insightful episode, Dr. Nayan Patel, a renowned pharmacist and wellness expert, delves into the critical role of glutathione, often referred to as the master antioxidant. The body has a natural ability to heal and we can tap into it.
The episode sheds light on how maintaining optimal levels of this tripeptide can potentially slow aging, enhance brain function, boost immunity, increase energy, and maintain overall health. A pharmacist for over three decades, Dr. Patel explains how glutathione combats oxidative stress, a leading cause of aging and disease, and introduces innovative methods to increase bodily glutathione levels, including a revolutionary transdermal spray, glutaryl.
Dr. Patel also shares personal anecdotes and extensive research underline the profound impact of glutathione, making this episode a must-listen for those keen on longevity and well-being.
Connect with Dr. Patel:
- Website: www.aurowellness.com
- Instagram, Facebook, and YouTube
Resources:
- The Glutathione Revolution by Dr. Nayan Patel [Available on Amazon & at aurowellness.com]
Let us know if you're liking the show!
I would love it if you could support the show. Go into the show notes and click on the button where you read "support the show." You have the option to donate monthly, $3, 5, 8, 10. Be a loyal supporter for as long as you want with recurring fee as little of three as $3 a month, and opt out at any time. Each investment goes directly back into producing episodes with even better content, improved audio quality, and we'll go a long way in bringing great guests onto the show.
Join us for a monthly virtual gathering to explore menopause through each of the seven chakra, understanding how they link to the endocrine system, how to unblock these centres, and more. Register via Eventbrite
Meet the host, Mary, a certified Menopause Doula and Women’s Coaching Specialist. She is also a corporate educator, helping forward-thinking organizations foster a menopause-friendly workplace and design policies and accommodations for employees.
Click to learn more https://emmeellecoaching.com/menopauseatwork
Turn your menopause transition into a transformation with the Menopause Intelligence Course (MQ), an 8-module, self-paced learning experience, empowering you to take agency over your health and make informed decisions with your healthcare team.
Connect:
- Instagram @menopausedisruptorpodcast
- LinkedIn linkedin.com/in/maryhelenlee/
Disclaimer: Information shared is for educational and entertainment purposes only and does not replace medical advice. Always consult with a healthcare professional.
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
The Mel Robbins Podcast
Mel Robbins
Not Your Mother's Menopause with Dr. Fiona Lovely
Dr. Fiona Lovely
This is Mariya
Mariya
The Dr Louise Newson Podcast
Dr Louise Newson
Huberman Lab
Scicomm Media
Diet Disruptors Podcast
Carrie Lupoli