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Sacred Vibration: The Benefits of Sound Bath and Reiki Therapy with Paula Schuster

May 06, 2024 Mary Lee, Menopause Doula & Licensed Menopause Expert Champion Season 1 Episode 32
Sacred Vibration: The Benefits of Sound Bath and Reiki Therapy with Paula Schuster
All Things Menopausal
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All Things Menopausal
Sacred Vibration: The Benefits of Sound Bath and Reiki Therapy with Paula Schuster
May 06, 2024 Season 1 Episode 32
Mary Lee, Menopause Doula & Licensed Menopause Expert Champion

Have you ever wondered about alternative therapies for menopause symptoms? 


In this episode of All Things Menopausal, Mary dives deep into the world of sound and energy healing with guest, Paula Schuster. With over 25 years of experience as a coach, mentor, and practitioner she shares the significance of energy work in healing, and the potential of Reiki to elicit profound personal transformations.


In this episode you’ll learn:


  1. The science of sound bath therapy, how it affects the body and mind
  2. Misconceptions of bathing in sound such as concerns about volume levels and intensity, or receiving it’s benefits in a virtual space. 
  3. The combination of reiki and sound; why you should seek a practitioner who has experience in both modalities
  4. How to set intentions and prepare for a sound healing experience
  5. How you can perform a DIY  Chakra scan at home to clear blockages and restore balance
  6. Bonus: guided meditation



Resources:

Send us your comments. Let us know know if you are enjoying these episdoes!

Support the Show.

Meet your host:

Mary is a certified Menopause Doula and Licensed Menopause Champion with Menopause Experts Group. She supports high-achieving GenX women power through her transition - peri to post.


Let’s connect:

Navigate your menopausal journey with confidence - book your free call here

Join my newsletter here

Take my survey

Stay in the loop with new episodes via Instagram

Disclaimer: Information shared is for educational and entertainment purposes only and doesn’t replace medical advice. Always consult with your healthcare professional(s).


Credits:

Podcast Management team: Waventerpriseco
Cover photo: VI Portraits

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Show Notes

Have you ever wondered about alternative therapies for menopause symptoms? 


In this episode of All Things Menopausal, Mary dives deep into the world of sound and energy healing with guest, Paula Schuster. With over 25 years of experience as a coach, mentor, and practitioner she shares the significance of energy work in healing, and the potential of Reiki to elicit profound personal transformations.


In this episode you’ll learn:


  1. The science of sound bath therapy, how it affects the body and mind
  2. Misconceptions of bathing in sound such as concerns about volume levels and intensity, or receiving it’s benefits in a virtual space. 
  3. The combination of reiki and sound; why you should seek a practitioner who has experience in both modalities
  4. How to set intentions and prepare for a sound healing experience
  5. How you can perform a DIY  Chakra scan at home to clear blockages and restore balance
  6. Bonus: guided meditation



Resources:

Send us your comments. Let us know know if you are enjoying these episdoes!

Support the Show.

Meet your host:

Mary is a certified Menopause Doula and Licensed Menopause Champion with Menopause Experts Group. She supports high-achieving GenX women power through her transition - peri to post.


Let’s connect:

Navigate your menopausal journey with confidence - book your free call here

Join my newsletter here

Take my survey

Stay in the loop with new episodes via Instagram

Disclaimer: Information shared is for educational and entertainment purposes only and doesn’t replace medical advice. Always consult with your healthcare professional(s).


Credits:

Podcast Management team: Waventerpriseco
Cover photo: VI Portraits

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