All Things Menopausal

Voice: A Journey to Self-Discovery and Authenticity with Karen Novy

February 05, 2024 Mary Lee, Menopause Doula Season 1 Episode 17
Voice: A Journey to Self-Discovery and Authenticity with Karen Novy
All Things Menopausal
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All Things Menopausal
Voice: A Journey to Self-Discovery and Authenticity with Karen Novy
Feb 05, 2024 Season 1 Episode 17
Mary Lee, Menopause Doula

In this episode, I share in a heartfelt inspiring conversation about the healing vibration of your voice, the importance of self-love, women in community, and the important journey we are all on to return back to our truth.  


Meet Karen Novy is a spiritual teacher, a mother, an author, a singer-songwriter, a Vocal Empowerment Coach and a self-love advocate. She loves to help people realize their inherent brilliance and to guide people to use their voice in exciting new ways. Her mission is to create a positive impact in the world by inspiring others to live their own amazing truth.  


Find Karen at: 

KarenNovy.com

@karennovycoaching

@karennovysongwriter

YouTube: Reclaim Your Voice

Listen to Karen Novy's music on Spotify or on her website.


On Karen’s bookshelf are these “good reads”  Scary Close: Dropping the Act and Finding True Intimacy by Donald Miller. 

The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle  

Untethered Soul by Michael A. Singer

And, of course, there is her book, Coming Home: Be the Hero of Your Own Story


Send us your comments. Let us know know if you are enjoying these episdoes!

Support the Show.

Meet your host:

Mary is a certified Menopause Doula and Licensed Menopause Champion with Menopause Experts Group. She supports high-achieving GenX women power through her transition - peri to post.


Let’s connect:

Navigate your menopausal journey with confidence - book your free call here

Join my newsletter here

Take my
survey

Stay in the loop with new episodes via Instagram

Disclaimer: Information shared is for educational and entertainment purposes only and doesn’t replace medical advice. Always consult with your healthcare professional(s).


Credits:

Podcast Management team: Waventerpriseco
Cover photo:
VI Portraits

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Show Notes Chapter Markers

In this episode, I share in a heartfelt inspiring conversation about the healing vibration of your voice, the importance of self-love, women in community, and the important journey we are all on to return back to our truth.  


Meet Karen Novy is a spiritual teacher, a mother, an author, a singer-songwriter, a Vocal Empowerment Coach and a self-love advocate. She loves to help people realize their inherent brilliance and to guide people to use their voice in exciting new ways. Her mission is to create a positive impact in the world by inspiring others to live their own amazing truth.  


Find Karen at: 

KarenNovy.com

@karennovycoaching

@karennovysongwriter

YouTube: Reclaim Your Voice

Listen to Karen Novy's music on Spotify or on her website.


On Karen’s bookshelf are these “good reads”  Scary Close: Dropping the Act and Finding True Intimacy by Donald Miller. 

The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle  

Untethered Soul by Michael A. Singer

And, of course, there is her book, Coming Home: Be the Hero of Your Own Story


Send us your comments. Let us know know if you are enjoying these episdoes!

Support the Show.

Meet your host:

Mary is a certified Menopause Doula and Licensed Menopause Champion with Menopause Experts Group. She supports high-achieving GenX women power through her transition - peri to post.


Let’s connect:

Navigate your menopausal journey with confidence - book your free call here

Join my newsletter here

Take my
survey

Stay in the loop with new episodes via Instagram

Disclaimer: Information shared is for educational and entertainment purposes only and doesn’t replace medical advice. Always consult with your healthcare professional(s).


Credits:

Podcast Management team: Waventerpriseco
Cover photo:
VI Portraits

Karen Novy
Introduction to Karen and Her Multifaceted Career
The Power of Voice in Women's Empowerment
The Journey to Self-Discovery and Authenticity
The Impact of Societal Expectations on Women's Voice
The Role of Breath and Body in Vocal Empowerment
The Process of Vocal Empowerment Coaching
The Impact of Vocal Empowerment on Personal Relationships
The Power of Voice in Healing and Personal Growth
The Connection Between Voice and Chakras
The Power of Voice in Personal and Collective Consciousness
The Journey to Writing a Book and Finding One's Voice
The Power of Helping One Person
Creating a Course for Sound Healing
The Role of a Menopause Doula
The Importance of Being Heard
The Power of Acknowledgement
The Importance of Self-Love
The Power of Music and Sharing
The Launch of the Homecoming Podcast
The Importance of Connection and Self-Acceptance
The Power of Singing and Voice
The Impact of Suppressed Emotions on Health
The Importance of Releasing Suppressed Energy
The Joy of Singing and Humming
The Power of Starting Your Day with a Higher Vibration
The Impact of Books and Reading
The Power of Gratitude and Positive Energy
The Journey of Writing a Novel
The Importance of Women Supporting Each Other

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