Voice: A Journey to Self-Discovery and Authenticity with Karen Novy

In this episode, I share in a heartfelt inspiring conversation about the healing vibration of your voice, the importance of self-love, women in community, and the important journey we are all on to return back to our truth.  

Meet Karen Novy is a spiritual teacher, a mother, an author, a singer-songwriter, a Vocal Empowerment Coach and a self-love advocate. She loves to help people realize their inherent brilliance and to guide people to use their voice in exciting new ways. Her mission is to create a positive impact in the world by inspiring others to live their own amazing truth.  

Find Karen at: 

KarenNovy.com

@karennovycoaching

@karennovysongwriter

YouTube: Reclaim Your Voice

Listen to Karen Novy's music on Spotify or on her website.

On Karen’s bookshelf are these “good reads”  Scary Close: Dropping the Act and Finding True Intimacy by Donald Miller. 

The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle  

Untethered Soul by Michael A. Singer. 

And, of course, there is her book, Coming Home: Be the Hero of Your Own Story

Chapters

• 0:00 Karen Novy
• 1:31 Introduction to Karen and Her Multifaceted Career
• 3:49 The Power of Voice in Women's Empowerment
• 4:47 The Journey to Self-Discovery and Authenticity
• 5:43 The Impact of Societal Expectations on Women's Voice
• 6:34 The Role of Breath and Body in Vocal Empowerment
• 15:30 The Process of Vocal Empowerment Coaching
• 16:10 The Impact of Vocal Empowerment on Personal Relationships
• 17:42 The Power of Voice in Healing and Personal Growth
• 20:25 The Connection Between Voice and Chakras
• 26:23 The Power of Voice in Personal and Collective Consciousness
• 30:40 The Journey to Writing a Book and Finding One's Voice
• 34:06 The Power of Helping One Person
• 34:24 Creating a Course for Sound Healing
• 34:54 The Role of a Menopause Doula
• 36:29 The Importance of Being Heard
• 38:54 The Power of Acknowledgement
• 41:30 The Importance of Self-Love
• 42:38 The Power of Music and Sharing
• 43:03 The Launch of the Homecoming Podcast
• 43:28 The Importance of Connection and Self-Acceptance
• 45:06 The Power of Singing and Voice
• 45:11 The Impact of Suppressed Emotions on Health
• 47:53 The Importance of Releasing Suppressed Energy
• 49:56 The Joy of Singing and Humming
• 52:28 The Power of Starting Your Day with a Higher Vibration
• 54:43 The Impact of Books and Reading
• 55:05 The Power of Gratitude and Positive Energy
• 57:14 The Journey of Writing a Novel
• 57:52 The Importance of Women Supporting Each Other