All Things Menopausal

Unconventional Bravery in Midlife: The Power of Story with Kristina Driscoll

February 28, 2024 Mary Lee, Menopause Doula Season 1 Episode 20
Unconventional Bravery in Midlife: The Power of Story with Kristina Driscoll
All Things Menopausal
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All Things Menopausal
Unconventional Bravery in Midlife: The Power of Story with Kristina Driscoll
Feb 28, 2024 Season 1 Episode 20
Mary Lee, Menopause Doula

In Episode 20, I am joined by Kristina Driscoll, host of She’s Brave Podcast, in a vulnerable conversation about a journey of overcoming challenges, redefining purpose, and living authentically as we navigate through experiences such as marriage, caregiving, menopause, and eventually discovering empowerment with podcasting. 

Kristina emphasises the importance of embracing change, sharing our story with others, seeking collaboration, and finding meaningful connections within the podcasting community. 

Our conversation touches on personal growth, the power of vulnerability, and the significance of women’s voices in shaping the narrative around menopause.


Books mentioned in this podcast which you can find on Goodreads:

101 Essays That Will Change The Way You Thinkby Brianna Wiest.

Eckhart Tolle’s, The Power of Now: A Guide to Spiritual Enlightenment

Find Kristina at ⁠she'sbravepodcast.com⁠  and on Instagram at She's Brave Podcast

Send us your comments. Let us know know if you are enjoying these episdoes!

Support the Show.

Meet your host:

Mary is a certified Menopause Doula and Licensed Menopause Champion with Menopause Experts Group. She supports high-achieving GenX women power through her transition - peri to post.


Let’s connect:

Navigate your menopausal journey with confidence - book your free call here

Join my newsletter here

Take my
survey

Stay in the loop with new episodes via Instagram

Disclaimer: Information shared is for educational and entertainment purposes only and doesn’t replace medical advice. Always consult with your healthcare professional(s).


Credits:

Podcast Management team: Waventerpriseco
Cover photo:
VI Portraits

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In Episode 20, I am joined by Kristina Driscoll, host of She’s Brave Podcast, in a vulnerable conversation about a journey of overcoming challenges, redefining purpose, and living authentically as we navigate through experiences such as marriage, caregiving, menopause, and eventually discovering empowerment with podcasting. 

Kristina emphasises the importance of embracing change, sharing our story with others, seeking collaboration, and finding meaningful connections within the podcasting community. 

Our conversation touches on personal growth, the power of vulnerability, and the significance of women’s voices in shaping the narrative around menopause.


Books mentioned in this podcast which you can find on Goodreads:

101 Essays That Will Change The Way You Thinkby Brianna Wiest.

Eckhart Tolle’s, The Power of Now: A Guide to Spiritual Enlightenment

Find Kristina at ⁠she'sbravepodcast.com⁠  and on Instagram at She's Brave Podcast

Send us your comments. Let us know know if you are enjoying these episdoes!

Support the Show.

Meet your host:

Mary is a certified Menopause Doula and Licensed Menopause Champion with Menopause Experts Group. She supports high-achieving GenX women power through her transition - peri to post.


Let’s connect:

Navigate your menopausal journey with confidence - book your free call here

Join my newsletter here

Take my
survey

Stay in the loop with new episodes via Instagram

Disclaimer: Information shared is for educational and entertainment purposes only and doesn’t replace medical advice. Always consult with your healthcare professional(s).


Credits:

Podcast Management team: Waventerpriseco
Cover photo:
VI Portraits

Introduction: The Importance of Sharing Stories
The Taboo of Menopause
Welcome to All Things Menopausal
Introducing Guest: Kristina Driscoll
Kristina's Journey: Overcoming Challenges and Finding Purpose
Kristina's Backstory: Living Life Authentically
The Power of Small Steps and Authenticity
The Impact of Social Media and Living According to Others' Standards
Embracing Authenticity and Personal Power
The Beauty of Growth and Transformation
The Power of Regression and Progress
Overcoming Challenges and Perfectionism
Breaking Free from Societal Expectations
The Power of Collaboration and Vulnerability
The Journey of Podcasting and Personal Growth
The Impact of Sharing Authentic Stories
The Importance of Connection in a Digital World
The Future of Podcasting and Personal Development
Closing Remarks and Final Thoughts

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